Wednesday, October 18, 2006

The QUIT Smoking Journal.

Part 1

17/8/06

Woke up and went to camp without smoking a single stick! But went to camp feeling like a zombie. Couldn't concentrate on my work and just felt like sleeping the whole morning, which i did! Went out for lunch and took a few puff from my colleague, it felt damm good. Then no more sticks until i came back. Came back smoked about 5 - 6 sticks then went to bed. Realised that i could survive just as well without cigarettes in camp. Its all in the mind.

18/8/06

Smoked 2 sticks before going to camp. Took a cab down today. Felt super relaxed and shiok. Smoked one more after lunch. Then came back and smoked about 3. Realised that i actually do NOT need cigarettes in camp. Its all in the mind. If i want to, i can just forget to smoke. Most smokers have already forgotten what it was like to live without cigarettes. Its become a ritual which is hard to drop. Completed the book The Enlightened Smokers Guide to Quitting. It was good. Provided a new way of viewing smoking and life itself.

Tmr will be a better day!

[ Servant of God ] | 9:28 PM |

A Simple Life.

- For God. For Family. For Friends. For Love. With God. With Family. With Friends With Love.-

Rocky

VOTD!

Verse of the Day

Eargasms - Past & Present

White Meizu M6 4GB Miniplayer
Apple iPod Touch
Apple Macbook 13"
Marantz CR-502
Audio-GD Compass
Zero DAC
Little Dot MK IV SE
Etymotics HF2
Shure SE530 + UM56
Alessandro MS 1
Alessandro MS Pro
Westone 3*SOLD*
Cowon D2*SOLD*
Denon D5000*SOLD*
Denon D7000*SOLD*
DACMagic*SOLD*
Graham Slee Novo*SOLD*
Grado RS1*SOLD*
AKG 701*SOLD*
Audio Engine A2*SOLD*
Beyerdynamics DT770*SOLD*
Fubar III*SOLD*
Little Dot III*SOLD*
Graham Slee Solo W/ PSU1*SOLD*
RSA Hornet*SOLD*
Sennheiser HD650*SOLD*
Westone UM1*SOLD*

Stuff!

Sony Playstation 3
Sony PSP
Black NDS Lite*GONE*
Canon 350D*SOLD*
Canon 55-250mm*SOLD*
Canon 100mm Macro*SOLD*
Sigma 17-70mm*SOLD*

I Shoot!

Canon G9 - Sold
Olympus E-620
Olympus 14-54mm f/2.8-3.5
Olympus 70-300mm f/4.0-5.6
Olympus FL-36R

Wishlist 2010!

Woo Audio WA6SE
Denon D5000. Yes, another one.
Ultrasone ED10

aims

Quit smoking

Get back done

Kois on thighs

Masters in Psychology

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